13-year-old and above

Our Brazilian Jiu-Jitsu program was created to ensure that all students will begin their journey with a strong foundation. The curriculum focuses on both introductory and advanced techniques from every position, with a focus on the core concepts of Brazilian Jiu-Jitsu. This type of practice will aid in the student’s development and progress. New students can expect to be introduced to all basic positions and situations, begin to build coordination and confidence through foundational Jiu-Jitsu movements, as well as gain an understanding of core concepts and ideas. Students new to the practice and/or just new to the family will continue to progress with more advanced techniques. It is our goal to help create better humans and inspire students to live the Jiu-Jitsu lifestyle.